Social Isolation & Feeling Frozen Out After Divorce

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Divorce & the reorganisation of our family, our life afterwards involves lots of splitting - of stuff, of money, of property, of time with kids.

Something that remains unspoken is that very often, friendships are also “split” and this can leave us feeling “frozen out” of our previous social circles.

In this episode I discuss why this happens, how we can support ourselves through it, if it’s happening to us & (importantly) how we can support our friends & loved ones while they navigate their divorce so they don’t feel frozen out.

If you're ready to take your next best step in creating the relationship you truly desire, uncoupling or divorcing without the drama, let's chat. Book your FREE call directly in my calendar.

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Go gently,
Sallyanne

All relationships and equal, welcomed and supported at Reflect 🌈

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Sallyanne Hartnell - Divorce Coach & Strategist

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All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.