Simple Self-Love During Divorce & Beyond - Part 1

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During the highly stressful and emotionally charged time around your separation and divorce, self-care is not a luxury. It’s a NECESSITY.

If you fall apart, so does everything else.

And while we all know that to be true, putting into action self-care & showing ourselves self-love when we are already overloaded, overwhelmed & stressed, can be difficult so...

In this Part 1 of 2 episodes on self-love during divorce & beyond, I share with you 15 super simple ways you can show yourself love in the messy middle of separation / divorce & afterwards.

For some simple ways to build self-love into your every day explore my COACHING PROGRAMS - deeply nurturing, completely confidential, 1:1 coaching experiences for you to explore your next steps, whether that's reconnecting to your current partner, separating or divorce. I can support and guide you. 

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Sallyanne Hartnell - Divorce Coach & Strategist

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