In this episode I discuss boundaries - what they are, what they’re not, why they’re necessary and how they actually SUPPORT connection & healthy relationships.
Boundaries are critical for us in all relationships - intimate, life-partner relationships, family of origin relationships, parenting, co-parenting relationships, even (especially) with a difficult, toxic or narcissistic ex after divorce.
I lead you through the simple 5 step process I use with my relationship coaching and divorce coaching clients to support them to define, set and HOLD their boundaries, without feeling like a B%$#h.
If you're ready to take your next best step in creating the relationship you truly desire, uncoupling or divorcing without the drama, let's chat. Book your FREE call directly in my calendar.
Go gently,
Sallyanne
All relationships and equal, welcomed and supported at Reflect 🌈
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Sallyanne Hartnell - Divorce Coach & Strategist
Follow me on INSTAGRAM
All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.