Reclaim You After Losing Yourself In A Relationship

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Losing Yourself in Relationships – How to Reclaim YOU

In last week’s episode, we explored why losing yourself in a relationship feels so familiar. This week, we’re shifting gears to the how.

How to reclaim YOU after losing yourself in a relationship.
How to begin healing from self-abandonment.

How do you break free from this pattern? How do you rediscover your sense of self and reclaim your identity—whether in your current relationship, a new one, or as you navigate life after divorce?

Tune in for practical, actionable steps to reconnect with you and build healthier, more balanced, connected & fulfilling relationships moving forward.

Join my upcoming FREE Masterclass - The One Thing You Can Do To Heal Your Relationship Pattern

#divorce #lifeafterdivorce #selfabandonment #codepenency #relationshippattern #unhealthyrelationshipdynamic #stayorgo #losingyourselfinrelationships #healingafterdivorce #shouldIleavemymarriage

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Join the waitlist for my group program Decide & Thrive
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass

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All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.