Nourishing Your Body & Soul Through Divorce & Beyond
- Author
- Sallyanne Hartnell
- Published
- Thu 03 Nov 2022
- Episode Link
- None
Nourishing Your Body & Your Soul through Divorce & Dating… how to stop living life with the handbrake on with Allyjana Marie Angeles
Allyjana Marie Angeles is a Women's Fitness and Mindset Coach & she runs a program called The Empowered Woman Project
She loves helping women become stronger physically and mentally, develop a better relationship with food, and reconnect with and learn to love themselves.
In this episode we talk about:
- Health, wellness & why it’s a necessity to focus on it in times of stress (hello divorce)
- Body image, being more than your body, & reclaiming a healthier relationship with food
- Key things to focus on for your health & wellbeing
- Prepping yourself for dating & new adventures in sex & intimacy after divorce
- Manifestation & calling in your ideal partner
Looking for more?
Explore my COACHING PROGRAMS - deeply nurturing, completely confidential, 1:1 coaching experiences for you to explore your next steps, whether that's reconnecting to your current partner, separating or divorce. I can support and guide you.
- Decide whether to stay or go.
- Reconnect on a deeper level - with your partner, with yourself.
- Unravel, uncouple with grace, kindness & respect
- Divorce with less drama
- Choose a life, love and relationship that you truly desire.
If you love this episode, please share, rate and leave a review so others can find it more easily. Share it with someone who needs to hear it.
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
- Join the waitlist for my group program Decide & Thrive
- Free Resources & Downloads
- Choose You Guidebook
- Having Hard Conversations - done for you scripts
- Divorce with Less Drama - The Masterclass
Follow me on INSTAGRAM
All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.
