#8 - David Flowers - The Biggest Mistakes Beginners Make In Training
- Author
- Reece Mander
- Published
- Wed 30 Jan 2019
- Episode Link
- https://www.podomatic.com/podcasts/rmf/episodes/2019-01-30T07_12_13-08_00
On today's episode of the RMF podcast, I talk to coach David Flowers. David has worked as a personal trainer in 4 different countries across 3 different continents, training gen pop (general population) clients for over 7 years. His unique insights on what it takes for normal people to lose weight are invaluable.
