Empowering teens to build positive food relationships with Angelica Pupillo

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode, I'm joined by Angelica Pupillo, a clinical nutritionist and founder of This Is Your Body who provides evidence based advice to school students to help improve their relationship with food and their body.

Angelica chats with us about;

• Travelling around Australia to speak to students about nutrition and body image, through her program Body Bop.
• What presenting and sharing her story to kids looks like.
• How she connects with the students through storytelling.
• How she is supporting students in their body image struggles in workshops
• What parents can do to guide their child toward a positive body image and food relationship.
• Her own journey through disordered eating and poor body image that led her to her current role.

You can reach Angelica through her website: www.thisisyourbody.com.au

Or on Instagram: @thisisyourbody_nutrition 

My Redwood Wellbeing community can use the code REDWOOD15 for 15% off the teen lunchbox eBook until the end of April.

You can also get 20% off their teen and parent program called Body Bop until the end of April using the REDWOOD20.

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email [email protected]

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)