RUB MAPS / Jiu Jitsu / Power of Long Term Consistency | Red Hawk Recap | EP.87
- Author
- Tim Welch
- Published
- Thu 27 Apr 2023
- Episode Link
- https://timbomerch.com
In this episode, Tim sits down with Seasoned Blackbelt and Documentary filmmaker Stuart Cooper to discuss the Power of long-term consistency, along with some beautiful comedy about the website rub maps and even gives them a jingle. We talk about different Jiu Jitsu rulesets, diet, routines, and some UFC News. Hope you Enjoy it! If so hit that like and subscribe button. Luv Ya'll
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