Guilty As Charged
- Author
- Jeff and Kristie
- Published
- Wed 05 Jan 2022
- Episode Link
- None
Guilty.
Guilty as Charged. Where does the healthy guilt stop and the unhealthy guilt start? What do you have to do to get there?
Guilt. Guilt is an emotion where we feel that we've made a mistake. IT is defined as feeling of having committed some wrong or failed in an obligation. Shame, is an emotion where the feeling is that WE are the mistake.
Here are the worksheets we promised - https://www.reddandgreen.com/episode-bonus-material
AND......here are the books the books that we reccomend!
Daring Greatly – Brene Brown
Rising Strong – Brene Brown
These books are amazing, and eye opening to say the least. It’s our goal, over the next year, to walk hand in hand with you, and share with you – the things that has worked for us, and helped us grow at the same time.
Thank you for being our heroes, and letting us know we me matter. I think you guys are the absolute best!
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Thank you so much for you love and support! Stay safe, stay healthy, and we love you!
https://www.reddandgreen.com/episode-bonus-material
