Blocked, Blinded, and Mental Health

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In this episode, Jeff and Kristie talk about the good and bad in social media - and how they handle it personally.  Kristie is more of an "unfollow" kinda girl - and Jeff, well he will block to protect his mental health.  Both have had unhealthy relationships with social media in the past, and now they are on the proper footing and using it for what is healthy for them! This episode is to give a realistic take on the word of illusion that is social media - and ways that you can use it to benefit and build up.

Speaking of Social media, jump over to ours if you want some positivity in your life!  We are here to build you up, and make sure you have a place to smile.  Also, go over to our website and checkout the blogs! 

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