Episode 41. Maximize Muscle Gain: Protein Focus & 3 Pitfalls to Dodge
- Author
- Matt Banwart
- Published
- Sun 17 Sep 2023
- Episode Link
- https://rss.com/podcasts/redwolfcrossfitmedia/1125831
Discover why ramping up your protein intake can be a game-changer. Also gain insights as to why steering clear of processed foods, sugar, and alcohol can propel you towards better results in the gym. Tune in for expert tips and straight talk that could accelerate your fitness.
