Ep. 7 Discipline
- Author
- Matt Banwart
- Published
- Mon 26 Dec 2022
- Episode Link
- https://rss.com/podcasts/redwolfcrossfitmedia/756417
A podcast edition this Holiday season where Coach Matt and Danny talks about how we can apply discipline for this upcoming 2023 New Year. The difference between instant gratification vs. delayed gratification and why it is essential to keep moving in moments when we are not motivated.
