Ep. 4 You become what you think about.
- Author
- Matt Banwart
- Published
- Sun 11 Dec 2022
- Episode Link
- https://rss.com/podcasts/redwolfcrossfitmedia/740153
Coach Matt and Danny talks about how self talk affects your CrossFit journey and how you can improve during difficult challenges in a workout. If you think positive you think postive, if you think negative you think negative. Everything is just mental.
