Ep. 28 Navigating Personal vs. Group Training
- Author
- Matt Banwart
- Published
- Mon 19 Jun 2023
- Episode Link
- https://rss.com/podcasts/redwolfcrossfitmedia/1003053
In this episode of the Pack Mentality Podcast Caitlin and Matt compare the pros and cons of Personal and Group Training, equipping you with a framework to choose what fits your lifestyle and fitness goals best. Discover how we blend these approaches at Red Wolf CrossFit, ensuring success for every fitness journey.
