Ep. 14 Benefits of Muscle Mass
- Author
- Matt Banwart
- Published
- Sun 26 Feb 2023
- Episode Link
- https://rss.com/podcasts/redwolfcrossfitmedia/841826
In this episode Coach Matt and Danny talk about the benefits of muscle mass and its importance of it. Knowing what muscles are and how many there are in your body, is a great way to start understanding how important exercise, fitness, and getting into shape is all about.
