Vitamin D: What It Is and Why It Matters, Especially for South Asians

Host Shameel Jasvir chats with Dr. Jagdish Chopra to discuss a phenomenon that often occurs around wintertime: Vitamin D deficiency. Dr. Chopra explains what Vitamin D is, the many ways it is important for our health, how we can get it, and why South Asians in particular are at risk of deficiency. To close the segment, Doctor Chopra also answers some of our listeners' questions.