Let's Talk about Mental Fitness
- Author
- RED FM
- Published
- Wed 23 Oct 2024
- Episode Link
- https://torontoredfm.libsyn.com/lets-talk-about-mental-fitness
Our host Manmeet Narang steers the conversation on mental health with psychotherapist Neeru Jindal on World Mental Health Day. They talk about art therapy and various other modalities and why there are no quick hacks in the journey of wellness.
