Tawny and Lisa go back to basics to talk about how they deal with triggers in sobriety, including those that pop up coming out of the pandemic. Spoiler alert: tools include connecting, avoiding isolation, and talking to ourselves with the compassion we would show a friend. Put down the bat (unless you’re in a rage room) and be gentle with yourself. Music Minute features Limp Bizkit, the Halston soundtrack, Bo Burnham, and Tom Petty. This episode is sponsored by our favorite new app, Sober Dating.Preorder here (The first 1,000 pre-orders get six months FREE!)Follow them on IG: @sober_dating