Episode 36: Technology Addiction

Tawny and Lisa talk about the difficulty separating from their devices and how that can affect their recovery. Mindless social media scrolling, comparing ourselves to others, and getting a high from being “liked.” Will they land us all in a Rehab of the Future or can we employ strategies to find a better balance? Our friends and sponsor Tempest support all kinds of recovery. Find them at jointempest.com and @jointempest.