Episode 242: Episode 237: Sober October is Coming!

Tawny and Lisa talk about dry months and dry challenges. For folks considering getting sober, they’re a great way to take an intentional look at your drinking. They share ideas to set yourself up for success: grab an accountability buddy, stock your fridge with yummy NA drinks, and journal to reflect. But most of all, be gentle with yourself!   Music Minute features Monster Mash, Macy Gray, Pink, Natalie Merchant, and Taylor Swift. Check out author Hilary Sheinbaum’s Going Dry and The Dry Challenge Check out Fcking Sober podcast  Pre-order The Sobriety Deck  Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny’s new NA drink, (parentheses) Purchase Lisa’s memoir, Girl Walks Out of a Bar