Episode 212: Episode 212: Gray Area Drinking with Jolene Park

Tawny and Lisa talk to Jolene Park, founder of Healthy Discoveries. Jolene is a functional nutritionist and a pioneer in the area of “gray area drinking,” the kind where there’s no rock bottom, but where one drinks to manage anxiety and later regrets how often or how much they drink. They talk about Jolene’s recent Substack piece on the online sober community and how it’s changed over time, including the problems with over commercialization and misrepresentations. Music Minute features Dolly Parton, Miley Cyrus and Bon Jovi Find all things Jolene: Gray Area Drinking website  Gray Area Drinking coach training for coaches Substack 30 day sober choice program Sober AF bundle Private coaching  Instagram Check out the Burnout Workbook Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for Tawny’s newsletter, "Beyond Liquid Courage" Order Tawny’s new NA drink, (parentheses) Order Lisa’s memoir, Girl Walks Out of a Bar