Episode 150: VOTE Recovery Rocks! - Episode 150: Imposter Syndrome

Vote Recovery Rocks for Best Buddy Podcast: https://vote.signalaward.com/PublicVoting#/2022/shows/general/best-buddy-podcastImposter syndrome is defined as, “a psychological pattern in which an individual doubts theiraccomplishments and has a persistent internalized fear of being exposed as a ‘fraud.’” So manyof us experience this feeling and we’re not alone. Surveys have shown that between 30% and70% of Americans struggle with it. Tawny and Lisa discuss how they feel when their minds tellsthem a story that is not based in fact, and how they address it.Check out the Impostor Syndrome InstituteMusic Minute features The Who and Gin Blossoms.This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar! Add a splash of these artisanal vinegars to your dinner to brighten up the flavor of your protein and veggies.Order a bottle today at sourhumanoid.com and follow them at @sourhumanoid