Episode 101: Episode 101: Special guest Amanda White, @therapyforwomen

Amanda’s book, Not Drinking Tonight launched this week, and Tawny and Lisa were thrilled to talk all about it with her. Amanda is a therapist behind the insanely popular Instagram account, @therapyforwomen. The book goes far beyond how to stop drinking. It addresses the history of stress, addiction switching, recovery strategies, drinking culture, how our biology fits in, and much more. Not just for sober folks, the book will help anyone weighing the risks and benefits of drinking.Buy Not Drinking Tonight here: https://www.hachettego.com/titles/amanda-e-white-lpc/not-drinking-tonight/9781549136344/Music Minute featured Taylor Swift and Amanda’s Tik Tok!