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Recovery Lab - Podcast

Recovery Lab

We are here to normalize recovery.

Self-Improvement Education:Self-Improvement Education
Update frequency
every 8 days
Average duration
59 minutes
Episodes
105
Years Active
2023 - 2025
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Episode 120: From Rock Bottom to Restaurant Icon: Jeff Good on Recovery, Grit, and Building Mississippi’s Best

Episode 120: From Rock Bottom to Restaurant Icon: Jeff Good on Recovery, Grit, and Building Mississippi’s Best

This week, Brynn Knox, David Sugg, and Daniel Anderson sit down with the incredible Jeff Good for a powerful, no-fluff conversation about recovery, redemption, and entrepreneurship. Jeff opens up abo…

01:19:19  |   Thu 04 Sep 2025
Episode #119 - Recovery and the Badge: Inside the Minds of Rankin County Deputies

Episode #119 - Recovery and the Badge: Inside the Minds of Rankin County Deputies

In episode 119 of the Recovery Lab Podcast, hosts David Sugg, Brynn Knox, and Daniel Anderson welcome Rankin County Deputy Tony Shack for a powerful conversation on recovery through the eyes of law e…

01:10:21  |   Wed 03 Sep 2025
Episode 117 - From ICU to Influence: Don Horn on Recovery, Leadership, and Community Impact

Episode 117 - From ICU to Influence: Don Horn on Recovery, Leadership, and Community Impact

In this episode of the Recovery Lab Podcast, David and Daniel sit down with Donald “Don” Horn, a respected Nurse Manager III at the University of Mississippi Medical Center and a rising TikTok influe…

00:55:57  |   Wed 30 Jul 2025
Episode #116: Finding Presence in the Process with Erin Polzin

Episode #116: Finding Presence in the Process with Erin Polzin

Tonight on the Recovery Lab, Brynn, David, and Daniel sit down with Erin Polzin, a mother of three, dedicated community connector, and vital member of the Fleet Feet team. Erin shares her honest jour…

00:57:42  |   Wed 16 Jul 2025
Episode 115: Celebrating Resilience with Malcolm White

Episode 115: Celebrating Resilience with Malcolm White

In this inspiring episode of the Recovery Lab, hosts Brynn Knox, David Sugg, and Daniel Anderson sit down with Malcolm White, a true Mississippi icon whose life story goes far beyond recovery from al…

01:04:53  |   Wed 02 Jul 2025
Episode #114: Celebrating Strength and Sobriety with Amanda Gilmer

Episode #114: Celebrating Strength and Sobriety with Amanda Gilmer

Join David Sugg, Brynn Knox, and Daniel Anderson as they welcome inspiring guest Amanda Gilmer. With five years of continuous sobriety, Amanda shares her incredible journey, insights as a peer suppor…

01:01:44  |   Wed 25 Jun 2025
Episode #113: Teenagers & Pornography Addiction - Featuring Raymond Kennedy and Kevin Armstrong

Episode #113: Teenagers & Pornography Addiction - Featuring Raymond Kennedy and Kevin Armstrong

In this episode of Recovery Lab, Brynn Knox, David Sugg, and Daniel Anderson sit down with counselors Raymond Kennedy and Kevin Armstrong to tackle one of the most urgent and sensitive topics—social …

01:01:40  |   Sun 08 Jun 2025
Episode #112: From Darkness to Strength — Erin Rees’s Inspiring Comeback

Episode #112: From Darkness to Strength — Erin Rees’s Inspiring Comeback

Today, David, Brynn, and Daniel sit down with Erin Rees, a coach, a survivor, and a woman who’s turned her biggest struggles into her greatest strengths. She is joined by her husband / business partn…

01:06:12  |   Sun 01 Jun 2025
Episode #111: The Power of Commitment — Making the 12-Step Promises Come True

Episode #111: The Power of Commitment — Making the 12-Step Promises Come True

In this episode, David Sugg, Brynn Knox, and Daniel Anderson explore how the 12-step promises truly come to fruition when you commit to the process. Join the crew as they share inspiring stories and …

00:53:29  |   Sun 25 May 2025
Episode #110, Unfiltered Recovery: A Real Talk Session with Christie O’Bryant

Episode #110, Unfiltered Recovery: A Real Talk Session with Christie O’Bryant

In this episode of the Recovery Lab Podcast, hosts David Sugg, Brynn Knox, and Daniel Anderson welcome Christie O’Bryant for a wide-ranging and unfiltered conversation about the realities of recovery…

01:09:20  |   Sun 18 May 2025
Episode 109: Ruth Ann Rigby on Serving with Purpose

Episode 109: Ruth Ann Rigby on Serving with Purpose

In this inspiring episode of the Recovery Lab Podcast, host Brynn Knox sits down with Ruth Ann Rigby—Chief Development Officer at Capstone Wellness and a true titan in the world of behavioral health …

00:48:00  |   Sun 11 May 2025
Episode #108: Unlocking Your True Self with Joe Bielling

Episode #108: Unlocking Your True Self with Joe Bielling

Join Brynn Knox, and Daniel Anderson in this powerful episode as they sit down with Licensed Professional Counselor Associate and Certified Level 3 IFS Practitioner Joe Bielling. Discover how underst…

00:49:10  |   Sun 04 May 2025
Episode #107: Healing Beyond the Mind with Zed Thompson

Episode #107: Healing Beyond the Mind with Zed Thompson

In this episode, Drew Hassin, Brynn Knox, and Daniel Anderson sit down with the renowned therapist Zed Thompson of Thompson Psychotherapy. Zed brings a holistic approach to trauma and mental health, …

01:02:34  |   Sun 27 Apr 2025
Episode 106 | Easter Reset: Cold Plunges, Saunas & the Power of Recovery with Chris Valentine

Episode 106 | Easter Reset: Cold Plunges, Saunas & the Power of Recovery with Chris Valentine

In this special Easter wellness episode of the Recovery Lab Podcast, we sit down with Chris Valentine—owner of Rest Recovery Wellness JXN and Green Heart Wellness in Fondren—for a revitalizing conver…

01:04:21  |   Sun 20 Apr 2025
Episode 105 – When the High Wasn’t the Problem: Escaping Yourself with Brynn Knox

Episode 105 – When the High Wasn’t the Problem: Escaping Yourself with Brynn Knox

In this eye-opening episode of The Recovery Lab Podcast, the guys sit down with Brynn Knox to explore a truth that many in recovery eventually face: the substance wasn’t the real problem—it was just …

00:56:53  |   Sun 13 Apr 2025
Episode 104: Unveiling the YANA Club - A Pillar of Jackson's Recovery Community

Episode 104: Unveiling the YANA Club - A Pillar of Jackson's Recovery Community

In Episode 104 of the Recovery Lab Podcast, hosts Drew Hassin, David Sugg, and Daniel Anderson sit down with two remarkable guests to explore the YANA Club of Mississippi, a vital part of Jackson's r…

00:41:18  |   Sun 30 Mar 2025
Episode 103: Vicki DeMoney on Empowering Women Post-Incarceration | HEAL, HOPE, HELP at Crossroads Ministries

Episode 103: Vicki DeMoney on Empowering Women Post-Incarceration | HEAL, HOPE, HELP at Crossroads Ministries

Join hosts Drew Hassin and David Sugg (with special guest co-host Jordan Butler stepping in while Drew away!) for a powerful episode of the Recovery Lab Podcast as they welcome Vicki DeMoney, the exe…

01:02:26  |   Sun 23 Mar 2025
Episode 102: Finding Balance in Sobriety with Radio Bob

Episode 102: Finding Balance in Sobriety with Radio Bob

Join hosts Drew Hassin, David Sugg, and Daniel Anderson in Episode #102 of the Recovery Lab Podcast as they sit down with Bob Sullender, affectionately known as Radio Bob. As the General Manager of S…

00:57:25  |   Sun 16 Mar 2025
Episode 101 – Sobriety Behind the Bar: Kodie Mann on Staying Sober in the Service Industry | The Recovery Lab Podcast

Episode 101 – Sobriety Behind the Bar: Kodie Mann on Staying Sober in the Service Industry | The Recovery Lab Podcast

In Episode 101 of The Recovery Lab Podcast, hosts Drew Hassin, David Sugg, and Daniel Anderson sit down with Kodie Mann, a local service industry legend, to discuss the challenges of staying sober wh…

01:08:46  |   Sun 09 Mar 2025
Episode #100: A Journey of Redemption with Georgia Sloan

Episode #100: A Journey of Redemption with Georgia Sloan

Join us for a landmark episode of the Recovery Lab Podcast as we celebrate our 100th episode! Drew, Daniel, and David sit down with the inspiring Georgia Sloan. Her powerful story of redemption is on…

00:53:11  |   Sun 02 Mar 2025
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