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the "sobriety emotions" episode (pt.2)

Author
DeAnn Knighton
Published
Tue 29 Jun 2021
Episode Link
None

An introduction to our cravings tracker and some important things to know about emotions in early sobriety. (Pt.  1 of 2)

If you like what we our doing please visit our website for ways to contribute or collaborate:     showupandstay.org or email us at [email protected]

Music by: Katie Hare
https://soundcloud.com/katiehare
https://katiehare.bandcamp.com

Introduction
6:27 Sadness
9:20 Depression
11:04 Shame
13:38 Anger
16:53 Fear
23:14 Happiness
24:35 Love
Love

Emotions Pt. 2 Source Materials :   Bodily Maps of Emotions   
https://www.pnas.org/content/111/2/646

#sobriety #mentalhealth #addiction #alchohol #recovery #emotionalsobriety #depression #anxiety #showupandstay #suas #showupstayorg

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[email protected]

More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/

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Music and Audio Production by Katie Hare.
https://www.hare.works

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