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Accountability vs Control: Supporting Without Codependency in Soul Recovery

Author
Rev. Rachel Harrison
Published
Mon 11 Aug 2025
Episode Link
https://www.recoveryoursoul.net/

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In this week’s episode, I sit with a heartfelt question from our community—how do we hold someone accountable without slipping into control and codependence?—and we look honestly at what true support really is, including whether asking a spouse to “prove” sobriety crosses a line; from a Soul Recovery perspective, we remember that we are powerless over other people and powerful within ourselves, so instead of policing or shaming, we practice loving detachment, clear boundaries, and compassionate curiosity—asking, “What would truly support you?” while staying anchored in our own healing. The hard truth is we cannot make anyone recover, and when we try to manage their journey it often comes from our own fear and wounds—which means it’s an invitation back to our inner work. 

This episode begins a new two-part experiment, and on Friday’s Bonus podcast by subscription, I’ll take you deeper, applying the 9-Step Soul Recovery Process to dig deeper in the 'how to' on this topic.

Listen to the Bonus Friday Podcast as an Apple Podcast subscriber or for FREE the first week as a Free Patreon Member- this is a great way to support the Recover Your Soul Community AND get access to over 200 past episodes that lean into Al-Anon through the lense of Soul Recovery, spiritual book studies and impactful interviews. 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

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