(5) Self-Love and its Importance for Recovery Pt.1

It’s time to start feeling SELF LOVE!!! 

In today’s episode, I share 10 tips that helped me go from feeling self-hate, to self-LOVE! 

I want to share this heart warming feeling with you. 

If the topics that are discussed in this podcast are triggering for you:

Please call Lifeline on 13 11 14 or visit their website at https://www.lifeline.org.au/

Or, Butterfly Helpline or 1800 33 4673 or visit their website at https://butterfly.org.au/ 

To find out more about Eat with Ally, visit https://www.eatwithally.com 

Have 1-on-1 support - https://calendly.com/eatwithally 

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Instagram - https://www.instagram.com/eatwithallyy/ 

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