(25) Let Go of Your Eating Disorder IDENTITY

You are NOT your eating disorder! 

These are the main topics discussed in today’s episode:

• What is identity.
• Eating disorder identity.
• Dangers of holding onto an identity.
• Finding yourself without your eating disorder.
• How to let go of your eating disorder identity. 

If the topics that are discussed in this podcast are triggering for you, 

Please call Lifeline on 13 11 14 or visit their website at https://www.lifeline.org.au/

Or, Butterfly Helpline or 1800 33 4673 or visit their website at https://butterfly.org.au/ 

To find out more about Eat with Ally, visit https://www.eatwithally.com 

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