(12) How To Accept The Help That You DESERVE

New Eat with Ally catchphrase: We’re eating WITHOUT the disorder.

WOOHOOO!!!

Here’s are the main topics discussed in today’s episode:

• The benefits of receiving help.
• Why it can be difficult to accept help.
• How to accept help.

If the topics that are discussed in this podcast are triggering for you, 

Please call Lifeline on 13 11 14 or visit their website at https://www.lifeline.org.au/

Or, Butterfly Helpline or 1800 33 4673 or visit their website at https://butterfly.org.au/ 

To find out more about Eat with Ally, visit https://www.eatwithally.com 

Have 1-on-1 support - https://calendly.com/eatwithally 

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