R.T.L. Jess Clay Shift Episode 9

On today's show we were lucky enought to speak with Jess Clay the owner operator of a new farm to table eatery Shift in Frostburg MD. 

The mission of Shift is to source local foods and to eat with the seasons. 

For More information on Shift check out their Facebook Page!

Shift  

Below are links to local farms and organic distributors:  

Frankferd Farms

Backbone Food Farm

Cedar Rock Farm

Rice's Orchards

Firefly Farms

Goodness Grows

Deberry Farm

High Country Creamery and Market

Savage River Farms

Frostburg Grows

Enjoy!