Transform your life through journaling with Bernadette Biggelaar

This episode is a light-hearted, fun, deep and beautiful conversation with the queen of journaling B (Bernadette) on the transformative power of journaling. 

Bernadette is the founder of Butterfly and Bee Co, which specialises in Linen Journals that support you to create a deeper connection with yourself, manifest your dreams and transform your life. Bernadette has recently chased her curiosity and is currently studying towards her Certificate in Astrology which lights her up and brings her so much joy. Bernadette loves guiding others to create a beautiful journaling practice of their own as a deeply transformative ritual.

Bernadette's dream is for everyone to experience the beauty that journaling can bring – digging deeper into what lights them up and letting go of what doesn’t. Harnessing and chasing the beauty the Universe has to offer and reflecting and learning on life's challenges, obstacles, celebrations and wins.

In this interview B not only shares her passion for journaling and practical tips for you to start your own journal practice, she also talks about her journey of building her very own dream business from scratch with all the ups and downs along the way. 

Honestly, after I listened to this interview again for some final edits I had to stop on my home to get myself a new journal - that's how inspiring this lady is!

Connect with Bernadette:

Instagram: butterflyandbee.co

Website: www.butterflyandbee.co.nz

Connect with Thea:

With my JULY SPECIAL you can currently save 110€ off my 3-months coaching series when you sign up this July (your start date can be later). If you're curious come join me for a virtual coffee this week or next week and let's chat about it. Book a FREE virtual coffee date here

Instagram: theasana_

Website: www.theasana.de

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