The power of trust and how to build it

This one is all about trust. The trust that we have in others, the trust that we have in ourselves and the trust that we have in life and the world around us.

Trust has been THE topic for me over the last few years. It's central in my coaching work with clients, it's the topic of my PhD thesis and it's also been huge on my own personal journey. 

In this episode I share all about the power of trust and how we can build it. I talk about the findings emerging from trust research and what we can learn from it. I talk about how to build trust from a coaching perspective. And I share my personal story of how the topic of trust found me during a night alone in Moscow.

Trust makes our lives better even if it feels scary at times. (Spoiler: Trust ALWAYS involves risk and vulerability!)

I hope that this episode can support and inspire you to deepen your trust in yourself, in the people around you and in life itself.  

Connect with me:

Instagram: theasana_

Website: www.theasana.de

Download your free Reconnect Workbook here.