Stop The Overthinking *High Achiever Edition*

This episode is your high achiever guide on how to stop the overthinking - the racing thoughts and endless mind chatter. 

I have coached a lot of high achiever over the past couple of years and one of the things I've noticed they struggle with often is overthinking and negative thought spirals.

If this is you - this episode is for you!

In this episode I dive deep into the patterns that are underneath that habit of overthinking and I share how to step out of that cycle and take your power back. 

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