There is one topic that shows up in almost every coaching conversation that I have around the end of the year and the holiday season - and that is PERFECTIONISM.
Nothing quite triggers perfectionism the way that the upcoming holidays and the end of the year do when we reflect on where we are in life, how the past year has gone and compare ourselves to others and their seemingly 'perfect lives'.
All while 'perfect' is really an illusion. And it's an illusion that can take away so much joy and magic from your life.
That's why in this episode I share how to give your inner perfectionist a break - especially around the end of the year.
Connect with Thea:
Book a free intro call here
Check out my 3-Months 1:1 Coaching Container LIGHT UP here
Instagram: theasana_
Website: www.theasana.de
Download your free Reconnect Workbook here