Feel the fear and do it anyway with Lee-Ann McKenzie

This episode is a raw and light-hearted conversation with the wonderful Lee-Ann McKenzie about all things fear and how to deal with it.

Lee is a Life and Confidence Coach from New Zealand, who is deeply passionate about supporting women to live expansive lives of purpose and freedom. Through her 1:1 coaching Lee empowers driven humans to step out of autopilot, overcome bullshit limiting

beliefs, remember what lights them up, and craft a life that feels free, expansive and oh-so-good.

Lee is also a youth support worker AND the host of The Be Free With Lee Podcast - a loving school for your soul growth that will inspire you to embody the best version of yourself and create the life you came here to live. 

In this episode we speak about

• What fear is and why we experience it


• How to build a relationship with fear that serves you


• How to overcome the fear of judgement and rejection


• How to move through fears around dating, 'being single forever' and relationships


• How to feel the fear and do it anyway!

Lee shares her inspiring story and experience with fear, from ending a 10-year relationship to leaving her job at the courthouse after burnout and starting Befreewithlee as a travel and mindfulness blog - which led her to where she is today. This conversation truly inspired me and I know you're going to love it too!
 

Connect with Lee:

Website: www. befreewithlee.com 

Instagram: befreewithlee 

Podcast: befreewithlee

 

Connect with Thea:

Instagram: theasana_

Website: www.theasana.de

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