Design Your HOME + LIFE for WELLBEING with Saphia Sheikh

In this episode I speak with my dear friend Saphia about how you can intentionally design your home and life for wellbeing. Saphia is a London based Interior Designer who specializes in holistic interiors fusing her passions for interiors, yoga, mindfulness and travels. 

In her 1:1 work Saphia helps her clients to create a home they truly love and thrive in, and that feels like an extension of themselves. She also hosts Mindful Design Retreats in Morocco and monthly Mindfulness & Yoga Workshops in London. 

In this episode she not only shares her interior design wisdom with you, but she also openly shares her journey of following her passions and curiosity to create a life that feels SO aligned to her, she talks about how yoga and meditation link to her work as a designer and she lets us in on her 3 biggest business lessons so far. 

I hope you love this conversation as much as I did! Even during our call I started getting so many ideas about how to give my own home (and life) a little makeover - that's how inspiring Saphia is.

Connect with Saphia

Join Saphia's Mindful Design Retreats in Morocco: www.saphiasheikh.com

Join Saphia's Mindfulness & Yoga Workshops in London: @urbanalchemy

Check out Saphias's Interior Design work:

Website: www.urbanretreatinteriors.com

Instagram: @urbanretreatinteriors 

Connect with Thea:

Book a FREE Clarity Call here

Check out my 3-Months 1:1 Coaching Container LIGHT UP here

Instagram: theasana_

Website: www.theasana.de

Download your free Reconnect Workbook here