Chop wood, carry water - Putting in the reps

This episode is little bit of tough love from me for you and an opportunity for you to check in with yourself: Are you putting in the reps? Are you doing the 'dirty work' that noone sees but that is necessary to get to where you want to be? Are you patient and trusting that it's all going to happen in divine timing? Or do you give up and question everything when you don't see the results instantly? 

We live in a world of instant gratification and 'quick fixes' where you see everyone's shiny highlights all day every day. And it can be easy fall into the trap of believing that you should see results instantly or otherwise you are doing something wrong or 'it's not meant to be'.

What you don't often hear these days is this: Good things take time. They take effort, focus, energy and practice. Again and again. 

This goes for relationships, this goes for work, for any creative projects, for your health, yoga or movement practice, and even just for your journey of becoming a more (self-)loving person.

In this episode I speak about why it is so important to show up and keep showing up for that goal or dream, on the sunny days, but also and especially on the rainy days when you don't see the results. 

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