8 Things To Forgive Yourself For That Will SET YOU FREE

This episode is not about the big mistakes, but it's about all the small little things we do from time to time that allow feelings of guilt or shame to sneak in.

In this episode I share 8 things to forgive yourself that will set yourself free! And I'll lovingly guide you through the process of letting go of what no longer serves you and making room for new experiences and emotions to enter.

This is the work that can feel hard to speak about - but I promise you it's absolutely transformative. Actually, practicing self-forgiveness and letting go of that emotional baggage from the past is often the first step to truly reconnecting to yourself and creating meaningful change in your life. 

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