I get it - you got a full life and you've been waiting for quite some time for things to 'slow down' so that you can finally focus on beeing consistent with eating healthy, going to bed on time, replying to messages of your friends in time or to simply not spent two hours doom scrolling every day after work.
But things aren't slowing down and the moment where all problems are fixed and there is nothing to worry about or prepare for, that moment might just never come.
In this episode I share how you can start building consistency NOW - EVEN IF life is feeling crazy and full for you right now.
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