Ep. 1 It’s all about the priorities

They will tell you that you can find time to workout; they will tell you that you can find time to meal prep; to take care of yourself; prioritize your relationship; and whatever else they want to sell you.
And you CAN but you can NOT do it all at the same time. 

We live in a society that will tell you to love yourself and treat yourself well, yet this very society will also judge you for not having the superpowers needed to do it all. At the same time.

In this episode we will discuss and provide you with practical tools on how to navigate this every day issue.