Reclaim Your A-Game

We often overlook the effect that trauma can have on our lives. Our physical, mental or emotional health might suffer. The trouble is that we all encounter some form of trauma at some time. That's wh…

Hanna Look is a certified performance breathing coach, meditation teacher, and holistic health and nutrition coach.
She helps busy, goal-driven humans free their potential through strengthening their…

"I don't want anyone to sink me or save me at will." These wise words came from my guest Nathaniel Evans in this episode.

It's a conversation packed with raw energy. After all, Nathaniel is a man on …

“Let food be thy medicine, thy medicine shall be thy food.” – Hippocrates

That's what this episode is all about. Lifestyle changes aren't easy yet they are possible. My guest Melanie Chursinoff is liv…

Jennifer Regular, known as "The Soul Illuminator", is my amazing guest for this episode. Jennifer guides Spiritual Change Makers to embody their highest potential so they can step into their deepest …

On this special International Women's Day episode, you'll discover how to give yourself permission to have the life you want and feel free to design your days in the ways that work best for you.

My gu…

"God did not create me to live a life of degradation and torment. He created me for greatness. He created all of us for greatness."
- Jeanne Muhammad

Have you ever said to yourself, "I'm sick and tired…

We seem to be in an era when more people are starting to wake up and speak up. I had the immense pleasure of interviewing internationally renowned health educator Andrea Beaman for a feature in Podca…

"I suspect I had a very, very close call because I was possibly close to [developing] cancer."
- Karen Chappell 

Today's guest is Karen Chappell who dreams of helping people live active, pain-free live…

"Life doesn't owe you anything."
- John D. Allen

This interview may be life-changing. For one thing, it confirms that miracles do happen, including surviving a near-fatal brain aneurysm.  Today's guest…

Welcome to Season 2 of the Reclaim Your A-Game podcast! I'm so excited to be moving to the interview format that was always intended for this show. Not even recent tech challenges could stop this sho…

The key to ending your cycle of waking up feeling tired can be found in this episode. If you've been hoping to get a good night's sleep but haven't managed to do so consistently, get a pen and notepa…

Access to information is a good thing, right? Access is great but not digital overload. Apps, emails, websites, social media, ebooks, audiobooks, television, virtual reality devices and even podcasts…

Zoom fatigue is real! Even now when we're getting out and about more often than in 2020 and 2021, most entrepreneurs and executives still spend tons of time staring at screens, without considering ho…

The reason you don't feel free to do and say what you've always wanted to is that you're worried about other people's perceptions of you. There it is - the plain and simple reality. Having said that,…

Kicking bad habits usually requires more willpower than we can muster. After all, our willpower is in limited supply. Wellness expert Christine Franklyn has a more practical strategy for changing neg…

In this trailer, you'll find out what's in store for you on this new podcast and learn more about its high energy, Formula 1-loving host Christine Franklyn. Make sure you subscribe to the podcast so …