Menopause, Mindset & Meaning: How to Embrace the Pause
- Author
- Lindsey Spivey
- Published
- Thu 03 Jul 2025
- Episode Link
- https://reclaim-the-pause.simplecast.com/episodes/menopause-mindset-meaning-how-to-embrace-the-pause-nGNwfmN0
We’ll talk:
The cultural narratives that make us feel old
How to reframe your symptoms, aging, and purpose with compassion
Practical mindset shifts + spiritual encouragement
A few beautiful reframe mantras and a special story from Lindsey's own awakening during early menopause
A powerful reflection inspired by the book of Esther: “Perhaps you were born for such a time as this.”
This isn’t about pretending menopause is easy. It’s about seeing yourself as the wise, worthy, radiant woman you’re becoming.
Links & Resources:
Menopause With Lindsey
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