RecipeZZZ for Sleep
Bedtime stories for food lovers.
Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia.
Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep.
Learn more at pinkpeonystudio.com/podcasts
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- Update frequency
- every 9 days
- Average duration
- 15 minutes
- Episodes
- 31
- Years Active
- 2019 - 2020
Final Episode: Poems by Mary Oliver
This is the final episode of RecipeZZZ for Sleep.❤️
For this final episode, I leave you with a couple of my favorite poems by Mary Oliver: "The Journey," "Wild Geese" and "The Summer Day."
Thank you f…
Special Episode: Breathwork - Box Breathing
Special Episode: Whenever you find yourself feeling stressed, anxious or overwhelmed, you can try this Breathwork exercise called Box Breathing.
Think of an image of a box with four equal sides. Your …
Special Episode: Breathwork - Basic Breathing
Special Episode: For these difficult times, I wanted to share an easy way to quickly calm and ground yourself whenever you need to.
Here is a simple Breathwork exercise. Simply inhale through the nose…
Special Episode: PoemZZZ For Sleep - Kindness
In honor of Poetry Month, please enjoy a reading of one of my favorite poems: "Kindness" by Naomi Shihab Nye.
I hope this might bring you a bit of peace and comfort during this difficult time.
For more…
200 Desserts - Part 2
More desserts: Sweet dreams for your sweet tooth! 🥧🍰🧁
Please enjoy another quiet reading of 200 Recipes for Making Desserts by Olive Hulse and sweet dreamzzz!
If you've missed any episodes, you can fin…
200 Desserts - Part 1
Can you ever have too many desserts? 🥧🍰🧁
Please enjoy a quiet reading of 200 Recipes for Making Desserts by Olive Hulse and sweet dreamzzz!
If you've missed any episodes, you can find them wherever you…
How to Do Pickling
Regular recipe readings return with something a little different for your palate: Pickles!
Personally, I love pickles of almost any kind, and I hope you do too. Please enjoy a quiet reading of How to …
Special Episode: MeditationZZZ - Gratitude
Special Episode: MeditationZZZ - Gratitude
Enjoy a meditation on the healing power of gratitude.
Whether you're trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work…
Special Episode: MeditationZZZ - Water
Special Episode: MeditationZZZ - Water
Enjoy a meditation on the healing power of water.
Whether you're trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work, home o…
Special Episode: MeditationZZZ - Healing
Special Episode: MeditationZZZ - Healing
Enjoy a brief meditation on healing from within.
Whether you're trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work, home …
Chocolate and Cocoa Recipes - Part 2
Chocolate: Is there such a thing as too much? No! 🍫🍫🍫
For the final episode of Season 2, please enjoy another quiet reading of more Chocolate and Cocoa Recipes by Maria Parloa and Home Made Candy Reci…
Chocolate and Cocoa Recipes
Sweet (or semi-sweet) dreams with one of my favorite things: Chocolate!
Enjoy a quiet reading of Chocolate and Cocoa Recipes by Miss Maria Parloa (prepared for Walter Baker and Co.)
Visit recipezzzfors…
Fruit Preserves: Vegetable Cookery
Summertime fruits to savor in your sleep.
Enjoy a quiet reading of “Fruits Preserved with Sugar” from Vegetable Cookery by John Smith.
Visit recipezzzforsleep.wordpress.com
Music: "Sleep" by Daniel Birc…
Special Episode: MeditationZZZ - Rest
Special Episode: MeditationZZZ - Rest
Enjoy a moment of rest at any time of the day or night.
Whether you're trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work, …
Croquettes: The Golden Rule Cook Book
Lightly crunchy croquettes show their versatility as they ease you to sleep.
Enjoy a calm, quiet reading of "Croquettes" from The Golden Rule Cook Book by M.R.L. Sharpe.
Vegetable Combinations: The Golden Rule Cook Book
Mixing vegetables into a medley of restfulness.
Enjoy a quiet reading of "Vegetable Combinations" from The Golden Rule Cook Book by M.R.L. Sharpe.
Visit: recipezzzforsleep.wordpress.com/
Music: "Sleep" …
Cheese: The Golden Rule Cook Book
Cheese, please! Perfect for spring, summer or any season.
Enjoy a quiet reading of "Cheese" from The Golden Rule Cook Book by M.R.L. Sharpe.
Visit: recipezzzforsleep.wordpress.com/
Music "Sleep" by Dani…
Savouries and Sandwiches: The Golden Rule Cookbook
Perfect for picnic season: Savouries and Sandwiches!
Enjoy a quiet reading of recipes from The Golden Rule Vegetarian Cook Book: 600 Meatless Dishes by Maud Russell Lorraine Sharpe Freshel.
Visit recip…
Special Episode: MeditationZZZ for Sleep
Kicking off Season 2 with a special episode: MeditationZZZ for Sleep
With all of the chaos in everyday life, I thought it might it be helpful for anyone – food lovers and everyone else – to have a bri…
Special Episode: PoemZZZ for Sleep (part 2)
PoemZZZ for Sleep: Even though I'm taking a break before the next season, I wanted to share a special episode for the end of National Poetry Month.
Enjoy another quiet reading of poems to help ease yo…