TCJ 010: 12 Weeks to Change

As this episode is posted, we're halfway through 2019.

I share how using the 12-week year approach to change helped me get back on track earlier this year, and how you can start anywhere on the calendar and start making daily, measurable changes - simply by building a 12-week roadmap that breaks down every step along the way into ridiculously easy daily and weekly steps.

Here's a free resource to help get you started.