Negative Talk, Inner Assholes and Jennifer Pastiloff

But not in that order. Jen and Cat sit down with author Jennifer Pastiloff to talk about her new book, Proof of Life, a National Best Seller, as well as all things asshole-ness. Yes, that's a word. How we look at shame and how we deal with those negative thoughts (inner asshole) to be able to give ourselves permission to live the lives we want.