This week we'll talk about what's possible when we drop our stories. We'll ask ourselves, “Is this STILL a story that applies to me?” and "Who am I without my story?” We’ll revel in what freedom from the past feels like, how redefining personal narratives can impact the collective, and how this is especially relevant in these times.
// What is the difference between facts and a story
// The top reasons we hold on to our stories - even when they’re painful
// The importance of meaning-making that we assign to facts
// How rewriting our personal narrative can lead to collective awakening
// How to harness neuroplasticity to create a new story that better serves us
// The importance of mindfulness in liberating ourselves from our past
// Episode 3: How to Change the Past
// Episode 55: Letting Go to Grow
// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.
// Have you benefited from even one episode of the Rebel Buddhist Podcast? I’d love it if you could leave a 5-star review on iTunes by clicking here.