1. EachPod

Relationship Alchemy - How to Break Unhealthy Patterns

Author
Ana Verzone, LLC
Published
Thu 01 Dec 2022
Episode Link
https://www.anaverzone.com/133-how-to-break-unhealthy-patterns

This week we’re diving into how radical responsibility can help us get unstuck in a relationship with an unhealthy dynamic. Plus, we jam on how to handle those moments of activation and whether it's ever really too late to try and fix things.

Resources:

// Episode 14: Cognitive Dissonance + How to Create New Beliefs

// Episode 132: Red Flags in Relationships

// Grab my free training on how to set boundaries that actually work – and how to do this from a place of kindness and compassion. www.BoundariesTraining.com

// Want to do a deep dive into this work on your own time? To study it and practice it together with a group of people with the same goals of freedom, adventure and purpose? Check out Freedom School – the community for ALL things related to freedom, inside and out.

// Want to take things to the next level in a 6-month immersion program? Apply at AdventureMastermind.com Enter into the adventure of your life in a container where you’ll feel safe enough to explore your true self with altered states and adventures during this one precious life we have. We only take a small group of people every cohort, so apply now! There will only be ONE cohort in 2023 – the time is now.

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist FB group, and tune in weekly when I go live on new topics.

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