Talking about Worry, Anxiety and Fear. A Way Forward.

Jeff and Steve kick things off with some lighthearted banter—Steve confessing he’s a curmudgeon when it comes to fireworks, and Jeff sharing his very first cup of coffee with Steve. From there, the conversation shifts to a deeper theme: What’s the difference between worry and anxiety? That question opens the door to exploring fear—how it can leave us stuck when we don’t know how to process it, or how, when acknowledged and worked through, it can actually guide us toward wisdom and forward movement.