Uncertainty in Regards to Insecurities

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Wednesday!

This week our theme for the podcast is: Uncertainty

I know that a lot of us struggle with uncertainty & what the unknown holds.

I thought it would be really helpful to share some thoughts & encouragement on how to navigate through it & stay positive.

Here are some notes from today's episode:

• Insecurity is defined as the uncertainty of ho we feel about ourselves & not believing we can do or be who we desire to be.
• If you give power to your own thoughts of insecurity, it is no surprise that it can take over your mind and life.
• When feeling insecure, it is important to think about what threat you are perceiving.
• Is it the threat of feeling left out or casted out? Are you feeling less than? Was it based on reading into what someone has said to you or about you to someone else.
• Regardless of what is causing the mindset, it is your responsibility to have the right mindset. Only you control your mind.
• If there is a belief that is causing you to not have self-acceptance, this is something to think about & process. The things that influence you the most are the thoughts you have about yourself, regardless of the outside noise.
• It’s important to offer yourself self-love & care, as it’s important to only rely on yourself for this type of thing. It’s never healthy to rely on someone else to assess your emotions & fix your feelings.
• Remember: It’s never helpful to blame others for your insecurities. We all have to make our own path, decisions & use our mental strength to move forward, despite what is coming at us.

Please share this podcast with anyone that may need this encouragement!

Thank you again for listening & I hope this episode was helpful.

See you tomorrow for Thursday's episode!

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