Know Your Why & How - Motivate Yourself

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Monday!

This week our theme for the podcast is: Motivate Yourself

I know that a lot of us have a hard time motivating ourselves to get stuff done & keep moving forward in our journey, so I'm here to share some tips & ideas to get re-motivated & stay that way!

Here are some thoughts & encouragement on how to be more motivated & stay positive.

Here are some notes from today's episode:

• Come up with the reason WHY you want to do what you are or will be doing.
• Having the WHY can really be a driving force in keeping you motivated & continuing to move forward with your plan & goals.
• Your WHY is kind of like an origin story for yourself & a story you can tell yourself when you aren’t feeling as motivated or when things get hard.
• Especially when things get hard is the time when your WHY can shine & re-inspire you.
• If knowing your WHY isn’t working anymore, turn to your HOW.
• Your HOW can make the process of whatever you are doing or attempting to accomplish become more real and just break the process down for simplicity.
• Thinking about your HOW can also push you to think about how your life will be once you hit your goals, which is a place you want to end up.
• Breaking down our HOW can also reveal to us why we are losing motivation in the first place.
• Reactive your drive by reminding yourself of your WHY & HOW.

Please share this podcast with anyone that may need this encouragement!

Thank you again for listening & I hope this episode was helpful.

Come visit me on my motivational page on Instagram @realpositivegirl or my main page @sabrinajoyperozzo to say hi!

Have any questions, comments or feedback?  Send me an email at [email protected].

See you tomorrow for Tuesday's episode!

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